Pear and Almond Overnight Oats

Ingredients

• 160 g rolled oats
• 300 ml milk or almond drink
• 180 g plain yogurt
• 1 ripe pear, coarsely grated
• 35 g sliced almonds
• 1 tbsp chia seeds
• 1/4 tsp ground cardamom
• 1 tsp lemon juice

Step-by-Step Instructions

1. 1

   Toast the almonds in a dry pan over medium-low heat until fragrant, then cool completely.

2. 2

   Stir oats, milk, yogurt, chia, cardamom, and lemon juice in a covered container.

3. 3

   Fold in the grated pear, including its juice, until evenly distributed.

4. 4

   Cover and refrigerate for at least 6 hours so the oats and chia soften.

5. 5

   Stir before serving, loosen with a splash of milk if needed, and add almonds at the last moment.