Italiane Recipes

Editorial recipe

A lunch table featuring tuna and white bean parsley salad

Recipe

Tuna and White Bean Parsley Salad

A substantial no-cook salad of tuna, white beans, celery, and parsley with a mustard lemon dressing. Folding gently keeps the beans intact.

Prep
12 minutes
Cook
0 minutes
Total
12 minutes
Servings
4
Difficulty
Easy
Cuisine
Mediterranean-inspired

Ingredients

Step-by-Step Instructions

  1. 1

    Rinse the sliced onion under cold water and dry it if you prefer a milder flavor.

  2. 2

    Whisk lemon juice, mustard, olive oil, and pepper in a large bowl.

  3. 3

    Add beans and celery and toss so the dressing coats them.

  4. 4

    Break tuna into large flakes and add it with onion and parsley.

  5. 5

    Fold gently, rest for 5 minutes, and taste before adding any salt because tuna can be salty.

Cooking Tips

  • Add tuna last so it remains in attractive flakes.
  • This salad is best when the beans are fully drained and at room temperature.

By Italiane Recipes · Published 2026-09-21 · Updated 2026-09-21

Frequently Asked Questions

Can I prepare tuna and white bean parsley salad ahead?

Prepare components in advance where practical, but use the final cooking and resting steps for the best texture. Cool perishable ingredients promptly and store them covered in the refrigerator.

How should I adjust the seasoning?

Add tuna last so it remains in attractive flakes. Taste near the end and make small adjustments rather than adding a large amount at once.